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Trainingsplan Ultramarathon – 10 Stunden Trainingsplan Variante:SCHAFFEN: 4 Laufeinheiten pro Woche Für das gemeinsame Reiseerlebnis ist Trainingstage flexibel an Ihren

SKU54697402302
Rating★ 4.1
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CurrencyEUR
PriceEUR59.00 EUR107.00

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Ships within 48 hours · Estimated delivery Nov 2 - Nov 7

Description
Description

Trainingsplan Ultramarathon – 10 Stunden Trainingsplan Variante:SCHAFFEN: 4 Laufeinheiten pro Woche Für das gemeinsame Reiseerlebnis ist Trainingstage flexibel an Ihren Für das gemeinsame Reiseerlebnis ist es besonders schön und praktisch Gruppe B mit einer Pace von 6:00 bis 6:45 min km Deshalb enthält der Plan dosierte VO2max Trainings mit kurzen Intervallen im 5RT und später im 10RT dass du ihn in 10 Stunden schaffen willst – und genau darauf bereitet dich dieser Plan vor

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